My second try at a one-hour meditation yielded some surprising results — hummingbirds right in front of my face! I did my one hour meditation on the front porch this afternoon. In the heat of the day at 88 degrees Fahrenheit. It began to get really hot by the last half of the meditation, but […]
Earlier this year someone very close and dear to me decided to cut ties with me without articulating what I had done. Have you ever had someone you love who writes you off? It can be particularly difficult when this person doesn’t give you a clear reason. For me, this person simply summed up their […]
Do you have big dreams? Do you feel called to an important life purpose? One of my favorite animal mascots (aka animal totems) for people like you is the energy of the manta ray or the manta ray animal totem. Animal totems represent various characteristics that we can integrate into our lives and energy systems. […]